Well I have just had my last cbt session and I can honestly say it's been the best thing I have ever done!
I started this journey broken and lost. The journey has been tough and sometimes I have come out of sessions feeling worse than when I went in.
After just finishing my last session I can honestly say it is definitely worth. I am now such a confident person loving life again and being able to show the true me. I have found myself again and I am a much happier person for it! It really has transformed my life!
I would recommend this service to anyone who was like me broken and lost because the end result is amazing. Thank you for steering me in the right direction, giving me the tools to deal with anything that life is going to throw at me and for finding me again! I have much stronger and healthier relationships now and I am super excited to see what the future will hold for me. I am so very grateful and thankful!
We are a team of NHS professionals trained to specialize in offering effective, evidence-based treatments for a wide range of common problems that affect most of us at some point in our lives.
We specialize in all symptoms of anxiety, and low mood (depression), but we also deliver physical rehabilitation programmes for physical conditions, and help people to live better with long term physical conditions.
We treat both emotional and physical symptoms together – because we all experience both in our lives. Our team is made up of Wellbeing Practitioners, Nurse Therapists, Cognitive Behavioural Therapists, and Counsellors.
We are committed to delivering a choice of effective therapies in the way that is most convenient for you.
Our aim is to provide a warm, caring experience that fits comfortably into your life, and helps you to achieve the improvement you need in as little time as possible.
You will be treated in a welcoming, warm and friendly way by professionals who are committed to ensuring your experience of using our service is a positive one.
We cover the whole of Staffordshire, and have NHS clinics in each area. We deliver appointments via video and phone calls, but also have therapists in most GP practices and NHS clinics. Click SELF-REFER to find which of our teams serve your GP practice.
You can self-refer by simply phoning us – our friendly and professional staff will take your details and arrange a convenient appointment time for you.
You can also self-refer by completing this secure online form, and we will contact you by phone to confirm your appointment. Your doctor, or any other healthcare professional can also refer you to our service. We aim to offer you an appointment within two weeks.