Original message:
I have health anxiety, and at the moment, it revolves around covid; not so much becoming ill with it myself but passing it onto someone because I might be asymptomatic or I've missed a symptom or something because I've put a symptom down to being anxious (e.g. Feeling warm/hot, chest pain). I rarely leave the house as I WFH, but still test twice a week to be safe but the tests cause me anxiety too! I want to meet people and do more, without being constantly worried about covid. Just wondering if anyone else has similar anxieties about covid and going out during these times? How can I stop avoiding things?


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