Original message:
I recently lost my mum. My days were occupied with her phoning up to six times a day and the small business I have with my husband. I am away from family and friends and always struggled with loneliness. We had just moved too. I have no save space we are in rented accommodation. Since the day she died I haven’t been able to go out without my husband driving me, can’t go inside anywhere and just rely on contact on zoom. I am terrified to be left alone. I am due to start CBT next week. I’m hoping this will help me regain some control over my life.
Peer comment
I completely understand about the fact you are away from family and friends, I am the same. You are going through tough times so take time to look after yourself too. I am struggling so much but knowing there are people out there who do understand what you are going through makes a massive difference. You can do this xx

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