Original message:
I left my previous job and started a new Job in April which the past couple weeks I’ve been really struggling and bottling my feelings trying to get along and hope I will enjoy it but I’ve all sudden got such bad anxiety the thought of work making my heart beat so fast and making me feel ill . I handed in my notice today as I can’t cope and can’t go back but now I don’t know what to do because the thought of having to do the notice period I just can’t and I don’t have another job to go to . My previous job are trying to get me to be able to go back but may take some time but I’m still on bank in the hospital I use to work in so will have to do that in meantime but I’m still plagued with this stress and anxiety because I can’t go back to the job to do the notice . What can I do ?
Wellbeing Team

It sounds like you are having a difficult time at the moment and that you may really benefit from some support to understand and manage these physical feelings and this anxiety.
You could book an appointment with one of our wellbeing specialists by self referring on the website link above or by calling 0300 3030 923 where one of our team would then support you to arrange an appointmnet to discuss what treatment and strategies may be helpful to you at this time, it may also be that they can discuss the possibility of some additional support from one of our employement advisors within the service based in your area.

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