Original message:
As anyone tried any alernative medication/treatments for GAD . I would really appreciate any feedback on this please.
Wellbeing Team

We know that the reasearch suggests that the most evidenced based treatment for Generalised Anxiety Disorder is Cognitive Behavioural Therapy.
This can be delivered in a number of modalities with different focuses tailored to you and your experiences, if you would like to discuss this in more detail you could self-refer online or by calling 0300 3030 923 and one of our wellbeing practitioners could set up a first appointment to listen and advise you on the treatment options and help you plan this. It may be that your GP can also advise on medication however one of our trained therapists could then help you understand what role that medication is playing in any cycles of anxiety or worry that may be happening for you.



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