Original message:
Hi, I have been struggling to feel happy for quite a while (a few years now) and I have told people about it but I still feel the same. I suppose I'm just feeling a bit lonely? I have lost a lot recently and I have been keeping my emotions about it all hidden, but its becoming hard to keep doing that, Is there anything I can do to not feel like this?
Wellbeing Team

I'm sorry things are difficult for you at the moment.
Making a referral to the wellbeing service on the link above would allow you to have a confidential appointment where you could meet with a trained practitioner who would talk to you about what you are feeling and experiencing and then discuss the treatment options with you and be able to advise you on some coping strategies and techniques that may be helpful.
If you would prefer to call us you can do so on; 0300 3030 923


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