Original message:
I self referred to wellbeing service as I was experiencing low mood and a lot of anxiety, Charlotte helped me massively, talked about a lot of things due to me having lack of motivation of doing house chores, going out and socialising with people. She sent me a lot of information out on how to improve my low mood and anxiety, had 7 sessions. It’s helped me a lot. If I ever need support again, I know they’ll be there
I self referred to wellbeing service as I was experiencing low mood and a lot of anxiety, Charlotte helped me massively, talked about a lot of things due to me having lack of motivation of doing house chores, going out and socialising with people. She sent me a lot of information out on how to improve my low mood and anxiety, had 7 sessions. It’s helped me a lot. If I ever need support again, I know they’ll be there