Original message:
I am seeking some counselling for myself as my mood had become lower and have occasionally questioned wether it is worth being here
Wellbeing Team


I'm sorry to hear that your mood has been low. Our service offers talking therapies for symptoms of depression and anxiety. You can call our service to self-refer on 0300 3030 923.

If you need any support in the meantime the helpline numbers are below.

the Samaritans 116 123 (24/7 non-emergency)

The access team 0300 123 0907 option1 (24/7 emergency number)


Thanks for your message,

the wellbeing team


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