Original message:
Need help dealing with anxiety and thoughts going round in my head
Wellbeing Team

Hello,

This is something we hear a lot from clients within the service and something we work on in treatment. If you would like support in the form of therapy then please feel free to contact us to self-refer on 0300 3030 923. 

You can also visit the self-help section of this website under "how to get help".

 


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